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Small ways to make space for yourself

Self-care does not always need to involve something elaborate. Sometimes it can be as simple as giving your thoughts somewhere to go or choosing something that makes an everyday routine feel more considered.

Here you can find my Relax, Renew & Scribble for You Notebook and visit my personalised NYR Organic shop.


Image of Relax, Renew and Scribble for You Notepbook

Relax, Renew & Scribble for You Notebook

When your head feels full of ideas, reminders and things you do not want to forget, it can help to have one place where you can put them all.

The Relax, Renew & Scribble for You Notebook gives you space for notes, ideas, lists, reflections and anything else you would like to capture on paper.

The notebook contains 100 college-ruled pages and has a glossy cover and perfect binding. It can be used with pen or pencil.

The purchase button will take you to the external retailer’s website, where you can view the current price and complete your order.


Shop Neal's Yard Remedies

If you would like to explore natural and organic skincare, bath and wellbeing products, you can visit my personalised NYR Organic shop.

Orders, payments and delivery are handled directly by NYR Organic.

Advertisement: I am an independent NYR Organic consultant and receive commission when you purchase through my personalised shop link.


Looking for a treatment rather than products?

You can also explore the treatments available at Forget Me Not Therapies or view the current appointments online.