TREATMENTS

Treatments shaped around you

Every appointment at Forget Me Not Therapies includes time to talk about how you are feeling, settle into the treatment room, and receive care shaped around what feels comfortable and supportive for you.

You can choose a familiar treatment with reflexology or holistic massage, or allow us to shape something more personalised through The Forget Me Not Experience.

All appointments take place in my private, first-floor treatment room in Duston, Northampton.


The Forget Me Not Experience

A personalised 90 minute treatment designed to give you space to pause, soften, and take the deep exhale you have been needing.

Your 105 minute appointment begins with a 15 minute consultation. This gives us time to review your consultation form, talk about how you are feeling, and decide what would feel most supportive that day.

Your treatment may draw on massage, reflexology, aromatherapy, facial therapies, and/or gua sha. You do not need to choose the individual elements before you arrive; the experience will be shaped around you.

Appointment length: 1 hour 45 minutes

Price: £105


Reflexology

A gentle, deeply relaxing treatment using pressure points on the feet.

Your appointment includes time to talk through how you are feeling, settle into the treatment room, and enjoy approximately 60 minutes of reflexology tailored to you. You remain fully clothed apart from removing your shoes and socks, and the pressure can be adjusted to keep you comfortable.

Appointment length: 1 hour 15 minutes

Price: £50



Holistic Massage

A calming massage tailored to how you are feeling and what your body needs on the day.

Your appointment includes time to talk, settle in, and enjoy approximately 60 minutes of holistic massage. We will agree the pressure, areas of focus, and any areas to avoid before your treatment begins.

Appointment length: 1 hour 15 minutes

Price: £60

Not sure which treatment to choose?

Reflexology and holistic massage are ideal if you already know which familiar treatment you would like.

The Forget Me Not Experience gives us more time and flexibility to shape a treatment around how you are feeling without asking you to decide what you need in advance.

You are welcome to contact me if you would like to talk through the options before booking. I usually respond within two working days.

After booking, you will receive a confirmation email containing a link to your Client Consultation Form.